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I'm in my 50s, and my brain fog scares me. Now I'm doing everything I can to give my memory a boost.
I'm working to overcome brain fog by embracing stand-up comedy, music, and dance to enhance my memory and mental clarity.
A single exercise session increased electrical activity in a brain region tied to learning and memory, a first-of-its-kind ...
Increasing our level of physical fitness leads to a bigger release of brain-boosting proteins following one session of ...
Recent advancements in neurotechnology have led to the development of brain implants that can significantly enhance memory recall. Through a series of groundbreaking trials, researchers are exploring ...
A University of Iowa-led research team has documented in humans that physical exercise sparks an increase in brain waves ...
Add Yahoo as a preferred source to see more of our stories on Google. As a neurobiologist trained in brain physiology, a fitness enthusiast and a mom, I spend hours at the local pool during the summer ...
Less stress and better sleep? One brain-boosting supplement promises to deliver all that and more in pill form. Found in everyday foods like spinach, almonds, black beans, and avocados, our bodies ...
Humans have long been searching for a “magic elixir” to make us smarter and improve our focus and memory. This includes traditional Chinese medicine used thousands of years ago to improve cognitive ...
The pursuit of maintaining sharp memory and cognitive vitality throughout life has led to remarkable discoveries about the powerful connection between diet and brain health. Recent evidence points to ...
Motherhood and menopause can positively affect women's long-term cognitive health. Here are six ways employers can support ...
As a neurologist, neuroscientist, and professor, I have been asked the same question thousands of times by people of all ages: “Can I really improve my memory now—and keep my mind sharp as I get older ...
You may know that there’s a connection between smell and memory. But new research suggests that you can actually improve your cognitive health through scent. Here’s how. Sometimes, all it takes is a ...
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