To assist with these brain breaks, the School District of Philadelphia recently announced that an app called Rallee will be available to teachers and students in the district. The district’s version ...

Students and their parents frequently worry that a timely break will halt the momentum but science says the opposite: If you choose the right kind of break for the task, short and planned breaks can ...

So-called “offline states”—when a person isn’t thinking about much and their attention is free to wander —give the brain an ...