These three activities allow early elementary students to play while also creating a sense of calm they carry back into ...

As spring 2026 unfolds, educators and parents are swapping traditional kids' songs for a new wave of AI-generated dance tracks and movement-focused playlists designed to instantly reset energy levels.

Recent research shows that dance-based brain breaks can significantly enhance preschoolers’ memory, focus, and problem-solving by increasing oxygen flow and releasing beneficial neurochemicals. From ...

To assist with these brain breaks, the School District of Philadelphia recently announced that an app called Rallee will be available to teachers and students in the district. The district’s version ...

So-called “offline states”—when a person isn’t thinking about much and their attention is free to wander —give the brain an opportunity to revisit and process its recent experiences, says Erin Wamsley ...