Exercising the brain to improve memory, focus, or daily functionality is a top priority for many older adults. But people of all ages can benefit from incorporating a few simple brain exercises ...

We’ve rounded up five fun brain-training games, including the science behind why these games may help improve cognitive health. Read on to learn more. 5 Brain-Training Games For Kids and Adults ...

Some activities may boost brain function and connectivity, which may help protect the brain from age-related degeneration. Here are 22 brain exercises to try.

10 Brain Games, Activities, ... Maeda S, et al. Playing a musical instrument and the risk of dementia among older adults: a systematic review and meta-analysis of prospective cohort studies.

Brain exercises boost cognition. Memory games, learning new skills, crosswords, and even video games may enhance brain function and protect against decline. Here are some activities to sharpen ...

Generally, research shows that brain training games can improve cognitive function in older adults. Examples include TETRIS, Candy Crush Saga, Wii Sports, and mobile versions of word puzzles ...

Some 2.3 million of U.S. adults older than 65 — more than 4% — have a diagnosis of dementia. But even without a diagnosis, a certain amount of cognitive decline is normal as age sets in.

Fact checked by Nick Blackmer Certain sitting activities like reading, crafting, and socializing are more beneficial for brain health than other behaviors like watching TV, a new study found ...

A good brain teaser or riddle can provide hours of entertainment for kids and adults. From math puzzles to word teasers, here are the best ones.

So games, puzzles, and other types of brain training may help slow memory loss and other mental problems. One study involved more than 2,800 adults 65 and older. They went to up to 10 hour-long ...

In addition to the above activities, the National Institute of Aging suggests turning to physical activity to keep your brain in tip-top shape. According to an NIA-funded study of almost 3,000 older ...