Creatine plays a vital role in the body's energy system, but it also points to effects beyond "energy" that help brain and ...

Small, consistent habits — like swapping your bread, choosing smarter supplements, or eating more potassium-rich foods — can ...

Just light exercise—10 or 20 minutes of walking a day—can be enough to take the edge off. The Centers for Disease Control and ...

Unlock a sharper mind with a simple eating strategy that goes beyond weight loss. Emerging science reveals how strategically ...

Creating mini mitochondria factories helped recharge damaged cells in a dish, providing proof-of-concept work that could pave ...

Researchers at Johns Hopkins Medicine have found that hydrogen sulfide — the rotten egg-smelling chemical compound expelled ...

Khaberni - The diet plays a pivotal role in the overall health of the body, yet its effect on the brain remains one of the most sensitive and important aspects. The brain is the highest energy-consumi ...

Walnuts are packed with omega-3s, antioxidants and nutrients that help protect memory and support long-term brain health. Their anti-inflammatory and circulation-boosting benefits keep brain cells ...

As people age, their immune system function declines. T cell populations become smaller and can't react to pathogens as ...

The results showed that the behavioral outcomes of Alzheimer’s disease could be reversed by introducing hydrogen sulfide,' ...

Looking for natural ways to manage ADHD symptoms? Some nootropic supplements promise to boost your focus when paired with lifestyle changes. Most OTC Adderall alternatives for adults, like FOCL Day, ...