The auditory illusion can create a phantom tone in your head said to promote focus, relaxation, and cognition.

Pzizz is an app designed to help you get in a good power nap or get to sleep. For years, it's actually been two apps, one called Energizer (for power naps) and one for Sleep (for, well I think you can ...

Have you heard of binaural beats? It’s a technique that’s been around for a while, but recently is getting a lot of attention for its ability to lower stress and improve sleep, as well as to improve ...

Administrators at a high school near Houston recently alerted parents to an alarming fact: some of the school’s pupils had been caught trying to get high in class. But the “drug” in question wasn’t ...

I’ve been hearing about the positive effects of binaural beats and how they can alter your state of mind. Can listening to a strange tone for hours on end really put me in a different mood other than ...

An auditory illusion thought to synchronize brain waves and alter mood is no more effective than other sounds. The effect reported in other studies might be a placebo but could still have helpful ...

When it came time to title his 2018 documentary about The Kronos Quartet, director Sam Green chose A Thousand Thoughts. Referring to an older Kronos composition, the title also spoke to the film’s ...