Sleeping is as crucial to our health as eating and breathing. And yet sound, restful sleep evades so many of us. Indeed, millions of women spend their nights staring at the ceiling unable to doze off, ...

Hi everyone! In today's video I'll be doing #ASMR for people who badly needs sleep with some new triggers to cure your sleep!

Have you heard of binaural beats? It’s a technique that’s been around for a while, but recently is getting a lot of attention for its ability to lower stress and improve sleep, as well as to improve ...

In a TikTok video posted last month, creator Rachel Eppley shows herself lying down on her couch to take a brief nap. Then, she introduces her audience to binaural beats. “In case your mom didn’t ...

The auditory illusion can create a phantom tone in your head said to promote focus, relaxation, and cognition.

Hi everyone! In today's #ASMR video I'll be giving you a relaxing brain & ear massage that'll give you the sleep and tingles you need! I'll be using the 3DIO binaural microphone and I'll start by ...

SomniBuds, Ozlo Sleepbuds, and Anker Soundcore Sleep A30 lead the way in battery-free and AI-powered sleep tech promising all ...

There's a phenomenon of human hearing known as binaural beats. It occurs when two pure tones of different frequencies are played simultaneously, one into each ear. Under these conditions, what the ...

Technology may be stopping us from getting a good night’s sleep, but the Soundcore Sleep A30s are a good indication that it ...

Fresh from winning an award at IFA, the Soundcore Sleep A30 earbuds are specifically designed for restless sleepers who need ...

However, when I heard about Soundcore launching a new iteration of its sleep headphones, I was intrigued. The Sleep A30 not ...

The term “nervous breakdown” is no longer used—“mental-health crisis” is the nomenclature du jour—but I think I had one two years ago. My journey into the psychological night was precipitated by a ...