Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic side-to-side ...

Studies show music can improve mood and reduce anxiety. More specifically, meaningful music shifts our neurobiology, tapping brain systems that involve emotion, sensation, attention, mood and ...

What s the easiest way to come out of a bad mood? Listen to your favourite song on loop! We have all done it at some point in our lives and felt the soothing effect sounds have on us. Listening to an ...

The brainchild of an LA music producer who’s worked with Snoop Dogg, Amy Winehouse and Gwen Stefani, the new Sines app is like a Spotify for sound therapy. It offers hundreds of tracks, each of which ...

11:28, Thu, Jan 2, 2025 Updated: 11:45, Thu, Jan 2, 2025 I’m lying on a hard dance floor with just a thin mat and cushion under my knees for comfort, my back cannot get comfortable and the hair stuck ...

A company called Digital Reality has launched an application called Ubrain that allows you to inject binaural beats into whatever music you're listening to. We've covered binaural beats before, ...

BBC R&D's Tom Parnell writes about setting up a 3D audio array at the Royal Albert Hall to capture the world's greatest classical music festival in binaural audio. We are keen to explore how binaural ...