The auditory illusion can create a phantom tone in your head said to promote focus, relaxation, and cognition.

Binaural beats are auditory illusions created as a result of two tones listened to at different frequencies. That is, when you listen to two different tones in each ear with varying frequencies, it ...

Have you heard of binaural beats? It’s a technique that’s been around for a while, but recently is getting a lot of attention for its ability to lower stress and improve sleep, as well as to improve ...

In the last two posts, I discussed some unusual ways in which some people respond to certain very ordinary sounds. In the case of ASMR, sounds like tapping, tearing, and popping can lead to tingling ...

The beats are distributed among a person’s two ears and brain. The beats are distributed among a person’s two ears and brain. There was a time when I had a lot of apprehensions whenever I heard the ...

Mental fatigue is a psychobiological state caused by prolonged periods of demanding cognitive activity which results in slower reaction times and attention deficits. It affects the ability to focus ...

Using binaural beats to produce relaxation and other health benefits is one of the tried and tested methods of self hypnosis and guided hypnosis. It is also a great addition to meditation techniques ...

You're out with friends or family, about to have an amazing day, and, suddenly, you feel it ... that twinge in your temples that means the thing you dread most is about to happen. Research now shows ...

If you were looking for a mind-altering experience, your first thought probably wouldn't be to put on a pair of headphones and crank up Spotify. But a new study shows that people are increasingly ...

This has been one crazy month. Why? Because I've discovered the weird-science world of Binaural Beats. For the uninitiated (which I'm guessing you are), binaural beats are basically just two sound ...