The auditory illusion can create a phantom tone in your head said to promote focus, relaxation, and cognition.

Studies show music can improve mood and reduce anxiety. More specifically, meaningful music shifts our neurobiology, tapping brain systems that involve emotion, sensation, attention, mood and ...

When you hear two slightly mismatched sounds, an odd thing can happen. You start to hear a third sound, a rhythmic beat that does not exist. Don’t believe me? Try it for yourself, here. This strange ...

You're out with friends or family, about to have an amazing day, and, suddenly, you feel it ... that twinge in your temples that means the thing you dread most is about to happen. Research now shows ...

There's a phenomenon of human hearing known as binaural beats. It occurs when two pure tones of different frequencies are played simultaneously, one into each ear. Under these conditions, what the ...

Benefits Of Binaural Beats Include: Increased creativity and cognitive enhancement Reduced anxiety and improved mood Helping you enter a meditative state Improved sleeping habits Helping to improve ...

A binaural beat is an illusion created by your brain when you listen to two tones with slightly different frequencies at the same time, one in each ear. Some early research suggests that listening to ...

Music therapy proves that mental wellness doesn’t always need to be complex. Sometimes, the simplest solution is as close as ...

Get tips on using music for meditation, including how to pick a soundtrack that will enhance your practice, and not distract from it. ICYMI, pretty much everyone is anxious and stressed the F out. In ...

Sounds of Kumbha is a landmark global music album presented by New-Age Indian classical singer and producer Siddhant Bhatia.