The auditory illusion can create a phantom tone in your head said to promote focus, relaxation, and cognition.

An auditory illusion thought to synchronize brain waves and alter mood is no more effective than other sounds, according to research in adults recently published in eNeuro. The effect reported in ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. If listening to ethereal, almost otherworldly, sounds for a few ...

The term “nervous breakdown” is no longer used—“mental-health crisis” is the nomenclature du jour—but I think I had one two years ago. My journey into the psychological night was precipitated by a ...

Can binaural beats and brain-enhancing music actually improve your focus, productivity, and memory? 🎧 You’ve probably seen tons of binaural beats, isochronic tones, and focus music on YouTube ...

Can a sound bath really help with anxiety? Emilie Lavinia speaks with experts on sound healing and neuroscience to find out ...

When two tones of slightly different frequencies are played in separate ears simultaneously (usually through headphones), the human brain perceives the creation of a new, third tone, whose frequency ...

An auditory illusion thought to synchronize brain waves and alter mood is no more effective than other sounds. The effect reported in other studies might be a placebo but could still have helpful ...