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vitamin C, zinc, or selenium) for at least 16 weeks could improve cognitive function such as memory and attention. However, there’s no evidence that beta-carotene improves cognitive function ...

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So, check out this list of the best vitamin B12 supplements and improve your health. Vitamin B12 or cobalamin is an important vitamin that your body needs, but cannot produce. This water-soluble ...

Dietary supplements are a $380 billion industry worldwide, but it’s hard to know which ones we truly need, especially during ...

This article will help you navigate the expansive landscape of berberine supplements. I've meticulously reviewed various products, considering scientific backing and real-world feedback, to bring you ...

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