Garlic, commonly used for both culinary and medicinal purposes, contains allicin—a compound believed to help lower ...

Oats are a popular breakfast food, and how you prepare them can affect their health benefits.What you can do: Choose ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...

This tasty snack can support healthy cholesterol levels.

Salmon Salad with Crispy White Beans is a balanced meal option for those with high cholesterol. Omega-3 fatty acids, soluble fiber and antioxidants make this a heart-healthy meal. Lifestyle ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Knowing your blood pressure and cholesterol numbers is a great first step to mitigating your risk for cardiovascular disease. Hearing from your healthcare provider that your numbers are high can be ...

Daily supplementation with Dose for Cholesterol liquid supplement has demonstrated lipid-lowering and cardioprotective effects in healthy adults, according to a randomized, double-blind, ...