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"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." And while walking is great for you in general, some walking speeds and styles are more beneficial for ...

Walking has many demonstrated health benefits: improving heart health, lowering blood sugar, burning calories for weight loss, and improving muscle tone. But most of the research on walking has ...

Orlando, Fla. (Ivanhoe Newswire) - We’re used to wearing shoes every day, all day long, but have you ever considered ditching them? Walking barefoot might feel unusual at first, but research shows it ...

Find the best walking shoes for women who are 50 and up. Complete with picks from brands like Reebok, Nike, and On, these ...