Physical activity in early childhood, especially taking part in organised sports,may ward off several mental health disorders in later childhood and adolescence, suggests research published online in ...
Whether you’re a novice taking the first steps toward fitness or an exercise fanatic hoping to optimize your results, a well-rounded fitness training program is essential. If you want to feel better, ...
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Can fitness apps and wearables make children healthier? This study says yes - partly
Digital health tools such as apps, wearables, and web platforms can modestly improve children’s physical activity, diet, and ...
Simon Cooper receives funding from the Waterloo Foundation, Rosetrees Trust, Stoneygate Trust and Education Endowment Foundation. There were 45,000 fewer hours of physical education (PE) delivered in ...
Co-director of the poll, Sarah Clark, M.P.H., told Newsweek that finding small pockets of time for play can make a big ...
Michaela James receives funding from ADR Wales. Mayara Silveira Bianchim receives funding from Cystic Fibrosis Trust. The wellbeing of children is under the spotlight in the UK, after a 2025 report ...
Crawl like a bear, dodge lava and duck branches in this playful routine. Click the ‘save’ button to do it with your family anytime. Here’s an easy way to add fun and fitness to your family life: ...
The Accounts Commission says the amount councils are spending on culture and leisure services is not keeping up with rising ...
Strong bones need more than workouts; they need less sitting. A sweeping review shows that across all ages, even light daily activity protects bone health, while too much sedentary time quietly raises ...
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