There's no straightforward trick to getting a better night's sleep, but slipping on an eye mask could be a huge help. Believe it or not, there are actual advantages to wearing an eye mask. Not only ...

Getting a good night's sleep is vital, especially if you have a big day ahead. The same can be said for people who work night shifts -- trying to sleep during the day can be an exercise in frustration ...

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Your restless nights and tired mornings might have a surprisingly simple solution sitting in your bedside drawer. Eye masks offer far more than basic light blocking – they’re powerful tools that can ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more You crave a good night's sleep after a long day — but your noisy neighbors, snoring partner, or early ...

I've always been a terrible sleeper – think 2am bedtimes, endless snooze button battles, and a constant struggle to get up before 9am. So when I heard about a luxury face mask that not only promises ...

This article is a part of CNN Underscored’s Guide to Sleep, a weeklong focus on everything you need to sleep better. We’ll be featuring new products, tips and exclusive deals all week, so check in ...

You crave a good night's sleep after a long day — but your noisy neighbors, snoring partner, or early rising roommate make reaching deep sleep feel like running a marathon. White noise or calming ...