Learning how to swim for triathlon can be a daunting task, it is by far the most technical and challenging to learn later in life. But fear not, we’re here to help guide you through the water. As part ...

On a sunny Friday morning, coaches Victoria Kristen and Heather Herrick were hosting a free adult swim class for visiting ...

Is the swim in a pool, a lake, a river with a current, or an open ocean? Is the bike course flat or hilly or on gravel or dirt? How about the run course--is it flat or hilly or on gravel or dirt? Is ...

The Diamond Lake Triathlon in Cassopolis makes it relatively easy to try out a triathlon. That’s probably what enticed an athletic 70-year-old “grandma,” a resident of the lake's shores, to make it ...

The annual Orange County Multi-Sport Festival featured several events for beginner and advanced competitors, including an ...

Jul. 27—After a two-year rest, the Whitefish Lake Triathlon is ready, set, go for Sunday, Aug. 14, at 9 a.m. The event has been a staple in the community for over 25 years and this year, the event's ...

I've been swimming for exercise for over 15 years. I feel my best — physically, mentally, and emotionally — when I'm swimming in a pool, happily lost in the repetition of logging lap after lap in my ...