For beginners, having a consistent touch on the ball is key to better control and game confidence. This guide introduces a juggling routine specifically for beginners, designed to improve rhythm, foot ...

Juggling is one of the most effective ways for beginners to develop calm, precise ball control. This guide reveals simple juggling techniques that help build rhythm, accuracy, and confidence. Estonia ...

Editor’s note: This story is a part of Peak, The Athletic’s desk covering leadership, personal development and success through the lens of sports. Follow Peak here. The video surfaced last summer, ...