Sure, you’re trying to lose weight, but being negative along the way isn’t going to do you any favors. “Before they make any changes, I recommend that my clients choose a mantra,” says Ashley Reaver, ...

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For the second consecutive season, the Columbus Blue Jackets are playing out the string of their season knowing they won’t be participating in the Stanley Cup Playoffs. Although they’re technically ...

No matter where you are in life, the daily toll of stress and challenges can make your days seem bleak. But, having some inspirational life quotes to pick up your day can make your days better and ...

Dr. Alex Jones, Ph.D. in Leadership. CEO of National Leadership Association. Corporate Trainer, Speaker, and Coach. Author of DISLEADERSHIP. Among global professionals today, 70% lack motivation and ...

There is no way around a Monday — only through it. After a long, relaxing weekend, waking up on a Monday morning to a blaring alarm can be tough, especially if you're not a morning person. But Mondays ...

Begin your Friday with uplifting energy and optimism! These 10 inspirational morning quotes will help you stay positive, ...

It’s no secret that change is inherently difficult, complex, and often resisted. Making even necessary changes can be hard. This is because, in human evolution, we have come to view change as a threat ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Design by Hannah Willingham. In the past couple of weeks, I have seen a rise of “corecore” or ...

One way to maintain high levels of production in your company is to motivate your workers to perform well. Countless techniques and methods exist for eliciting improved behavior and productivity, and ...