Breathwork practices have emerged as powerful tools for managing stress and promoting mental well-being in our increasingly fast-paced world. While simple deep breathing serves as a helpful starting ...

The UAB School of Nursing faculty present these foundational clinical skills videos to support nursing educators and frontline clinicians in delivering safe, effective, and compassionate care. These ...

While we can't all be master chefs, it is important to know some basic recipes to sustain yourself. It's also vital to familiarize yourself with basic techniques that can help you not only follow ...