“Tai Chi: Six Basic Movements” will be hosted by the Maui Historical Society at Hale Ho’ike’ike, Bailey House Museum in Wailuku every Monday from 10 to 11 a.m. for a six-week session beginning July 6.

Tai Chi 6 Forms 6 Easy Lessons moves at a steady and fluid pace that is accessible to all levels of fitness The instructor Dr Paul Lam condenses this practice into six lessons taught with meticulous ...

Tai Chi is a traditional Chinese martial art originally designed as a unique self-defense technique, which later evolved into an effective health exercise. Characterized by flowing, graceful, and well ...

1 In addition to the regular tuition, $15 material fee is required for the Chinese Calligraphy and Self Reflection class. 2 Session 1: 1/22-2/26. Session 2: 3/5-4/9. 50% tuition discount to WMU ...

Michael DeMarco, a Winged Lion School of Tai Chai instructor, helps student Bill Bruno with his form during a class Tuesday at Rose Park. DeMarco is a yang style teacher with an emphasis on going ...

I wrote last month about some of the ways physical exercise can help our brains, as well as our bodies, age successfully. I’m continuing that theme with a look at Tai Chi, the ancient Chinese martial ...