9 foods doctors advise you avoid to cut your risk of a heart attack

With meat, avoid frying (opt for grilling or roasting instead) and trim off the fat before cooking. Choose leaner beef or ...
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5 foods that help pull cholesterol out of your body

Medically reviewed by Karina Tolentino, RD Key Takeaways Foods rich in soluble fiber, such as oats, beans, lentils, and ...

Eating 'overlooked' 12p food reduces 'bad' cholesterol before needing statins

Heart doctor reveals 12p supermarket staple that could help lower bad cholesterol - plus four more cheap foods to eat ...
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Health tips: Avoid these breakfast foods if you want to keep bad cholesterol under control

Health Tips: Breakfast is often called the most important meal of the day, yet many people unknowingly make choices that may negatively affect their heart health. While oily lunches and heavy dinners ...
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6 Worst Foods for High Cholesterol, According to Cardiologists and Dietitians

Like many health issues, high cholesterol doesn’t have one single cause. Genetics, certain medical conditions, smoking, physical activity and even age all play a role in your cholesterol levels. But ...

You Don't Need to Give Up Snacks to Manage Cholesterol; Just Eat the Right Kind

It combines five plant-based food groups to help lower bad cholesterol.
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5 Processed Foods to Eat Every Week for Better Cholesterol

“Processed foods tend to get a bad reputation; however, processing simply means a food has been changed from its original form,” explains Kiran Campbell, RDN. “Washing, freezing, canning, pasteurizing ...