They say an apple a day keeps the doctor away. Doctors and dietitians laud apples for their numerous health benefits. However, how many calories are in an apple? Does it even matter? Generally, it's a ...

Apples and applesauce are widely consumed around the world. However, their vitamin and fiber content is not equal, because processing apples removes some of their nutritional value.

Apple cider and apple juice are both made from apples, but there are some important differences between the two. Here’s how apple cider and apple juice compare nutritionally, how they impact your ...

It's apple season, and those tasty fruits are packed with nutrients. Here are the healthiest ways to enjoy apples so you ...

Apple, one of the easily found fruits in the market not only is your best friend if you have sweet tooth, but they are also great for those who are trying to lose weight. This amazing fruit is both ...

With fall just around the corner, our minds start drifting towards bonfires and hot apple cider. Apples are a favorite for many people. In fact, Americans consume 44 pounds of apples per person each ...

By choosing whole, low-sugar applications, you get the maximum anti-inflammatory and digestive benefits without the metabolic ...