New research suggests that women have a tendency to attribute more hostility to other women's faces than is actually present or intended. The notion of “resting bitch face," or the tendency for a ...

Working with adults who don’t have a handle on their emotions can often feel like trying to reason with a grumpy child. This is why developing emotional intelligence is an essential part of being a ...

Some studies suggest that we immediately judge and make assumptions about people from micro-facial expressions. Others, like one from Proceedings of the National Academy of Sciences, argue that the ...

A novel study conducted by psychologists from Durham University, UK has revealed that people can identify emotions and traits of other people wearing a face mask when the whole body is visible. The ...

Yvette Costa is an Executive Coach and Director of Coaching Services at Velocity Advisory Group. She works with individuals and teams. The world has been in upheaval for more than two years—a global ...

The containment isn't a personality trait. It's a survival strategy that outlasted the situation that required it.

Pretty much everyone will sometimes struggle with anger at work. People fear the wrath of abusive supervisors, suppress anger to maintain a façade of professionalism, or vent anger toward co-workers ...

Not reacting with anger can make even the worst situations more tolerable — and fixable.