We ranked the different swimming strokes so you can adjust your water workout. There are unique benefits of each.

There are many strokes, events and formats involved with Olympic swimming. Here are the rules you need to know for the 2024 Paris Games.

Adore Swimming launches as a premier online resource, offering expert-backed guides, tutorials, and workouts for swimmers of all ages and skill levels. NEW YORK, NY, UNITED STATES, August 7, 2025 ...

Optimising your swim stroke rate is definitely a more advanced swimming skill and Bullock warns that the high-turnover style of swimming seen in some elite triathletes may not suit people new to ...

Considering swimming for weight loss? You can totally get in shape and drop pounds in the pool: Swimming exercises work your muscles and offer a great cardio workout.

Kyle Hembree, head coach of Northridge Swimming Association in Indiana, has seen success with TritonWear, an artificial intelligence-based coaching tool.

First Strokes, a nonprofit based in New York City, is helping students learn water safety skills and how to swim. They offer free swimming lessons for teens — taught by other teens.

The Swim.com app, available now on the iOS App Store, transforms the Apple Watch Series 2 from a standard lap counter to an advanced swim tracker.

There are many strokes, events and formats involved with Olympic swimming. Here are the rules you need to know for the 2024 Paris Games.