Anxiety is the body's natural response to stress, but some people have an anxiety disorder with excessive fear or worry that can become debilitating.

To reduce the physical symptoms of anxiety, these are the pressure points experts recommend you try for relief in the moment.

Anxiety levels fluctuate throughout the day. Many people find that their anxiety is highest during the morning hours, often before they even open their eyes and get out of bed. You might feel like you ...

Beta-Blockers for Anxiety: What Are They? Beta-blockers are medications that slow down certain types of cell activity in your body. Doctors often prescribe them to treat heart and circulatory problems ...

If you’re starting any new medication, doctors typically recommend taking it at the same time every day. Why? Simply because inserting it into an existing routine makes it less likely you’ll forget to ...

In a TikTok video, Dr Joe suggested the intense sour taste of sweets could act as “a sudden shock to your nervous system, ...

Adults are rediscovering coloring on TikTok. Experts say they're benefiting their health in the process. Abraham Gonzalez Fernandez via Getty Images There is something distinctly soothing about using ...

Scientists find the protein IL-17 that fights infection also acts on the brain, inducing anxiety or sociability. This adds to evidence that immune molecules can influence behavior during illness.

Younger generations of Americans are increasingly citing climate change as making them reticent to have children ...

Using psychedelic mushrooms in a “real world” setting under Oregon’s first-in-the-nation legal program leads to significant improvements in depression and anxiety, according to preliminary results of ...