"So rude." Homeowner frustrated after waking up to aftermath of July 4 fireworks: 'Kids and dogs play here all the time and ...

Discover how your first 10 minutes after waking up can make or break your day. New research shows small morning habits have a ...

I've been waking up before 3 a.m. My morning routine puts me in a good mood, and I love having time by myself.

Waking up in the middle of the night is common. However, if it occurs often, it may signal the presence of an underlying condition. ... Many factors can cause a person to keep waking up at night.

Waking up to an alarm clock isn’t always easy. In fact, some people sleep through their alarm. This man has a wife who always ...

For some people, waking up early just feels natural. Carla Finley is a baker in Brooklyn, N.Y., who starts her day at 5 or 6 a.m. Finley is what we would call a morning person.

No one wants to miss out on precious sleep in order to use the bathroom (especially multiple times) at night. To prevent this ...

Waking up earlier can be tough, but it's worth it After the week ended, I decided to wake up each morning at 6:45 a.m., an early but more reasonable time that fits into my schedule.

9 practical tips for waking up earlier If you aren't naturally an early riser, you'll have to use tactics such as light exposure and gradual changes to your bedtime to shift your body clock. Here ...

“I don’t like talking to people within 30 minutes of waking up.” Simply acknowledging that reality can help bring a feeling of peace and acceptance to the morning, she said.

Waking up with a stuffy nose or nasal congestion can occur for many reasons. ... People can wake up with a stuffy nose for various reasons, such as the common cold, allergies, ...