Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. September 12, 2025 Add ...

I’ve been an avid gym goer, focusing on CrossFit, for over five years now. I never used any fitness routine before and really found myself enjoying it. During this time, I’ve used several options to ...

The Amazfit Helio Strap successfully delivers on its promise to be a compelling, subscription-free alternative to Whoop. The hardware is lightweight and comfortable, while the core tracking for heart ...

The Amazfit Helio Strap isn’t trying to be a high-powered training tool, but instead a comfortable, distraction-free fitness and health tracker that delivers solid wellness insights without the bloat ...