Leotards, bright colors, and leg warmers galore — there’s nothing quite like an 80s workout. But don’t let the sassy outfits and perky music fool you: If you’ve ever exercised with an '80s fitness ...

Working out is the best way to get fit and feel healthy. For decades, people have been trying out different workout routines and fitness trends to see what feels the best for their bodies. That’s also ...

Not sure what to be this Halloween? Take our advice and turn to the classic (but by no means boring) '80s workout costume. If you have any workout clothes lying around, it's easy enough to pull off, ...

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What didn’t the 1980s give us? There was Jane Fonda and her aerobics revolution, Suzanne Somers and the advent of the thighmaster, Richard Simmons’ dance workouts, Jazzercise, step aerobics... and the ...

Discover what one writer learned when she decided to try Jane Fonda workout videos for one week, getting her sweat on 80s-style. A few weeks back, I was complaining to my mom about my friends flocking ...

It’s not you, it’s the decade you were born into! A recent study in the journal Obesity Research & Clinical Practice found that a slimmer figure is actually tougher to maintain now than it was back in ...