Why this 80-year-old Ghostbusters actor does 100 push-ups a day without ever setting foot in a gym

Ernie Hudson’s daily routine shows how consistency underpins strength at any age ...
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I Did 100 Push-Ups Every Day for a Month and Was Shocked by the Results

When it comes to fitness challenges, I don't usually jump on trends. However, with my wedding approaching and a goal to improve my physique, I decided to commit to something simple, consistent, and ...
Naija Gist - Latest

Watch What Happened When This Couple Did Pushups Every Day for 100 Days

Doing <a href="https://www.menshealth.com/fitness/a32388199/100-pushups-every-day-month-workout-video-results-youtube/" id="c49f44f4-a5b5-3c78-a64a-2bdb1f092e97"> 100 ...
Naija Gist - Latest

What This Guy Learned Doing 100 Pushups Every Single Day for a Month

Feel like taking on a fitness challenge while you're stuck in quarantine? How about one that can be done literally anywhere, like doing <a href="https://www ...
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A Trainer Breaks Down the ‘100 Pushups for 30 Days’ Challenge

A popular fitness challenge undertaken by many influencers on YouTube is the month-long practice of doing 100 pushups every day, usually with the goal of building as much upper body strength and ...