10-Minute Standing Ab Workout for Adults Over 50

Skip the floor work. This 10-minute standing ab workout builds balance, stability, and core strength for adults over 50.
Yahoo

Forget sit-ups — this 10-minute standing ab workout is great for your core strength and posture

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images While classic core exercises like sit-ups, planks and crunches are ...

20 Ab Exercises That Will Help You Carve a Stronger Core

You'll need more than just crunches to build a strong, functional core. Try these moves to upgrade your workouts.
Yahoo

Forget sit-ups — use this 10-minute standing abs workout to build a strong core

While classic core exercises like sit-ups and crunches are certainly an effective way to train your abs, they are not the only way. If you prefer to stay standing for your workouts, then this ...

Feeling always lazy? Deepika Padukone’s fitness trainer shares 10-minute workout regimen to boost energy levels

Recharge your body and mind in just ten minutes with simple yet powerful Pilates exercises demonstrated by Yasmin Karachiwala. These movements, including Roll Down Plank and Leg Pull Front, target ...
Women's Health

This 10-Minute Abs Workout With Katie Austin Will Challenge Your Core Strength In Minutes

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? So you've decided to get in on the 2024 Women's Health Strength Transformation ...
PopSugar

This 10-Minute Standing Arms and Abs Workout Doesn't Have a Single Push-Up

Get ready to hit your chest, back, triceps, core, and more in this 10-minute standing arms and abs workout with trainer Katie Austin. These micro-movements and core activations might not look like ...
Women's Health

This 10-Minute Abs Workout With Denise Austin Features Her Absolute Favorite Core-Sculpting Exercises

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Fitness icon Denise Austin is known for her infectious energy, sculpted body, ...
Well+Good

Torch Your Abs in Just 10 Minutes With This AMRAP Abs Workout You Can Do At Home

This 10-minute AMRAP abs workout is a great way to assess your progress and a fun way to challenge yourself to beat your previous score. Say goodbye to workouts with endless crunches and little to ...
AOL

This 10-Minute Workout With Fitness Instructor Katie Austin Will Fire Up Your Abs In Minutes

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." So you've decided to get in on the 2024 Women's Health Strength Transformation Challenge—congratulations ...
PopSugar

This 10-Minute Bodyweight Workout Will Light Up Your Abs, Core, and Thighs

This workout is short — just 10 minutes — and requires no equipment. But it packs in a lot of work. PS Fit instructor Natalie White designed it to target your abs, core, and thighs, and she'll have ...
Well+Good

Test Your Core Strength With This 10-Minute Hard Ab Workout

Brace yourself (and your core) for a 10-minute ladder workout that’s as intense as it is rewarding—a seriously hard ab workout designed to push your muscles to their limits. trainer at the Fhitting ...