True well-being involves more than what you eat or how you move. It includes relationships, creativity, rest, and a sense of meaning. The more space you build for those things, the less power wellness ...

India’s drinking culture is undergoing a transformation as millennials and Gen Z embrace mindful drinking and ...

If this all sounds fine and dandy but you're unsure on where to start, don't fret, I got you. I hit up two experts for all the best spring wellness trends of 2025.

The latest wellness trends on social media — from cortisol cocktails to daily gua shas and adrenal fatigue hacks — are aimed at reducing inflammation and becoming thinner. And I, for one, am ...

"Honestly, I love a little bathroom break. I'm not afraid to say that I'm using my phone if I'm on the toilet," she said.

On platforms like TikTok and Instagram, a new wave of “wellness” trends redefines what it means to rest. One of the most viral is bed rotting — the practice of spending extended periods in ...

The Vitamin Shoppe’s annual health and wellness trend report has arrived. This year, the retailer identified five key trends across the category using sales data from its 635-plus doors and ...

The Allure of Social Media Wellness Trends “The wellness space is flooded with misinformation, fear-based narratives, personal anecdotes, and quick fixes,” says registered dietitian Alex Larson .