True well-being involves more than what you eat or how you move. It includes relationships, creativity, rest, and a sense of meaning. The more space you build for those things, the less power wellness ...

The latest wellness trends on social media — from cortisol cocktails to daily gua shas and adrenal fatigue hacks — are aimed at reducing inflammation and becoming thinner. And I, for one, am ...

"Honestly, I love a little bathroom break. I'm not afraid to say that I'm using my phone if I'm on the toilet," she said.

On platforms like TikTok and Instagram, a new wave of “wellness” trends redefines what it means to rest. One of the most viral is bed rotting — the practice of spending extended periods in ...

From Instagram-worthy cold plunges to the supplement made from “liquid gold,” today’s buzziest health trends merit a deeper dive. We Investigated the 8 Biggest Wellness Trends to See What ...

As the global wellness market accelerates toward $9 trillion, gut health, metabolic trends and consumer demands for ...

The Allure of Social Media Wellness Trends “The wellness space is flooded with misinformation, fear-based narratives, personal anecdotes, and quick fixes,” says registered dietitian Alex Larson .

The Vitamin Shoppe’s annual health and wellness trend report has arrived. This year, the retailer identified five key trends across the category using sales data from its 635-plus doors and ...