Acrobatics (from Ancient Greek ἀκροβατέω (akrobatéō) 'walk on tiptoe, strut') [1] is the performance of human feats of balance, agility, and motor coordination. Acrobatic skills are used in performing arts, sporting events, and martial arts.
Acrobatics, (Greek: “to walk on tip-toe,” or “to climb up”), the specialized and ancient art of jumping, tumbling, and balancing, often later with the use of such apparatus as poles, one-wheel cycles, balls, barrels, tightropes, trampolines, and flying trapezes.
Acrobatics is a full-body workout that builds exceptional strength, particularly in the core, arms, and shoulders. It also dramatically improves flexibility, balance, and coordination.
In this basic acrobatics tutorial for beginners, we will show you how to do forward and backward rolls, a press handstand, a cartwheel and an aerial cartwheel. With these techniques, you will be...
Acrobats show us just how incredible. They blend strength, grace, and agility. They perform feats that seem impossible. This guide explores the exciting world of acrobatics. We'll look at many different types. From classic circus arts to modern movement styles, there's something for everyone.